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Stop the Burnout and Start the Reset

Wed, Feb 21

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Online Event

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Stop the Burnout and Start the Reset
Stop the Burnout and Start the Reset

Time & Location

Feb 21, 2024, 12:00 PM – 1:00 PM CST

Online Event

About the Event

Join the UTSA SBDC and Dr. Kimberly VanBuren, PhD, LMFT/LPC-S Owner, Balancing Act Life Management Services, for this webinar. In this 60-minute virtual Masterclass, we will explore how to leverage your time and energy to get the most out of your schedule and stop the burnout you are feeling.

During this master class, you will learn…..

  • The key ingredients for creating a healthy balance in your personal and professional life
  • Critical questions to answer for a schedule that doesn’t STRESS YOU OUT!
  • Techniques to set solid boundaries without guilt or fear.
  • How to create a self-care routine that is meaningful and enjoyable.

Instructions:

Please Note: THIS WORKSHOP WILL BE OFFERED VIA WEBINAR. INFORMATION TO ACCESS THE WEBINAR VIA ZOOM WILL BE E-MAILED TO ALL REGISTRANTS PRIOR TO THE WEBINAR. THIS REMINDER E-MAIL WITH THE WEBINAR ACCESS DETAILS WILL BE SENT THE DAY OF THE WEBINAR AFTER 8 AM.  THE SUBJECT LINE OF THE E-MAIL WILL INCLUDE "WEBINAR REMINDER - WORKSHOP TITLE - WORKSHOP DATE"

This is a no-cost webinar! If you should have any questions, feel free to call: 210-458-2047 or email: sbdcworkshop@utsa.edu. 

If a training session be changed or cancelled for any reason, notification will be sent out via email as soon as practical, along with rescheduling information if available.

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