Join the UTSA SBDC and Dr. Kimberly VanBuren, PhD, LMFT/LPC-S Owner, Balancing Act Life Management Services, for this webinar. In this 60-minute virtual Masterclass, we will explore how to leverage your time and energy to get the most out of your schedule and stop the burnout you are feeling.

During this master class, you will learn…..

• The key ingredients for creating a healthy balance in your personal and professional life

• Critical questions to answer for a schedule that doesn’t STRESS YOU OUT!

• Techniques to set solid boundaries without guilt or fear.

• How to create a self-care routine that is meaningful and enjoyable.