A Self-Care Checklist for Leaders by HBR

Did you know most leaders struggle with self-care? 🤯 Yep, even though we KNOW it’s key to being healthier and more efficient, it's easier said than done. 🌱 Whether it’s a culture of "heroism," time crunches, or simply feeling guilty, many leaders skip taking care of themselves. But what if I told you that self-care can make you not just a better leader, but also a happier one? 🧘‍♀️

Start with small changes: take the stairs, listen to music at lunch, or borrow a self-care tip from a friend. Consistency is the game-changer! 🎯 Plus, having an accountability buddy could be your secret sauce to keeping this going! 💪

Want to know more about how to crush it as a leader while feeling great inside and out? Click the link to dive into the full article! 🌟